This is a sponsored post from Mountain Vista Medical Center.
As moms, we’re all so busy focused on a wide range of responsibilities. We make sure our family members are well cared for, we manage our careers, we maintain our homes, we help our friends, and we actively support our local schools and c
ommunities — and, the list goes on. With ‘to do’ lists that never seem to get checked off, it’s very easy to justify putting off tasks related to our own personal health and wellness.
But, consider this … how do you think your car would function if you didn’t change the oil, check the brakes, check and rotate the tires, and get tune-ups on a routine basis? Well, moms, we must all keep our bodies running like well-oiled machines. Paying attention and prioritizing our own health — by scheduling routine exams, staying informed about our health, and taking preventive measures — will enable us to function at our absolute best. And after all, isn’t that what we want? To be the best wife, mother, daughter, friend, professional and philanthropist we can be?
Women’s Health & Wellness Expo, Designed for Us
Mountain Vista Medical Center is offering a terrific opportunity for us to take time out to focus on our own health and wellness. Mountain Vista is hosting its first annual Women’s Health & Wellness Expo on Saturday, May 16, from 9 a.m. – noon. Nosh on brunch and sip mocktails … get free health screenings … enjoy health, wellness and beauty exhibits … check out health-savvy fashions … all while learning about health topics specific to women. The event includes:
Health, Wellness & Beauty Exhibits
- Express facials with skin analysis
- Chair massage
- Aromatherapy
- Mini makeovers with beauty tips
- Tension relief massages
- Hand facials
Physician-led Seminars on Women’s Health
- Stress and Illness, 9:30 a.m.
- Naturopathic Health Options for Women, 10 a.m.
- Don’t Tiptoe Around Foot Problems, 10:30 a.m.
- Diabetes and Thyroid Conditions, 10:30 a.m.
- Women’s Health at All Ages, 11 a.m.
- Help for Unsightly Veins, 11:30 a.m.
Special Events
- Special appearance by Phoenix Mercury personalities, 9 – 10 a.m.
- Performance by the Phoenix Mercury Hip Hop Squad, 9:30 a.m.
- Health-savvy Fashion Show by SanTan Village and Superstition Springs Center, 9:45 a.m.
- Yoga demonstrations, 9:30 a.m. and 11:30 a.m.
Register now to attend and be automatically entered into drawings awarded at the event! Visit www.mvmedicalcenter.com/womens-expo or call 1-877-924-WELL (9355).
