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Make it Monday | How to fix a broken eye shadow

I love eye make-up. I actually didn’t start wearing make-up until my junior year of college. But once I discovered how much fun make-up can be I have been obsessed with trying new products and techniques. My favorite eye shadows are MAC shadows. They can be pricey but totally worth it for all day coverage. […]

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Workout Recovery: Hydrate, Refuel, Stretch and Rest

Rest and recovery is an essential part of any workout routine. Your after exercise recovery routine has a big impact on your fitness gains and sports performance and allows you to train much more effectively. Unfortunately, most people don’t have an after exercise recovery plan. Here are some tips to get your post-workout plans on […]

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