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Don't Sacrifice Nutrition with Healthy Valentine Eats | East Valley Moms Blog

Don’t Sacrifice Nutrition with Healthy Valentine Eats!

Valentines day doesn’t need to be completely full of sweethearts and chocolate. You don’t have to sacrifice nutrition to enjoy a delicious treat especially the kids!  Below are some simple, delicious, quick recipes and tips to get some healthy valentine eats, that even those little valentines in your life will appreciate and love!  A dragon […]

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National Wear Red Day 2018 -Tabitha Dumas for East Valley Moms Blog (1)

National Wear Red Day

When was the last time you thought about your heart health? I’m barely 40, have a new baby and kids in third and sixth grades and my biggest health concerns revolve around breastfeeding, getting enough sleep and finding gluten free foods that aren’t chock full of sugar. But on the first Friday of every February, […]

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