I was asked the other day for some ideas on what to get someone who ...
By the end of April when we were on lockdown for what felt like 8000 ...
In the madness that has become 2020 everyone’s world has been turned upside down. There ...
I was warned about the first trimester nausea (that didn’t happen); the second trimester anxieties that keep you up all night (didn’t really happen, I got chiller during pregnancy); the third trimester back pain (nope, didn’t have that either). Yes, I know, I was super lucky. I am grateful. Even my delivery was uneventful. …then […]
Let’s talk self care… Before social distancing, we would go get a good massage, pamper ourselves with a facial, attend a yoga class, or relax during a pedicure; but times have changed. Now, we are relaxing in the bathtub, enjoying a nice book, quietly meditating in the closet, or taking a short walk at sunset. […]
My Post-Pandemic Resolution was to make sure I move every day. Those long days at home were often saved by a nice, long midday walk with my family. However, all Arizonans know that the idea of walks is all well and good until right about when May hits. Those summer temps smack you right in […]
If you’re feeling lonely and finding it difficult to form and sustain rich friendships, you’re not alone. I don’t say this because Coronavirus forced us all into isolation these past few months, although that didn’t help the issue. I say it because even before COVID-19 brought the words “social distancing” into our vocabulary, this is […]
Here’s a post for all my type A, planner mamas who prefer to be in control & immediately feel flustered in the midst of uncertainty. You are my people! Today, I want to talk about how we can thrive in uncertainty when we’d much rather curl up in a ball & wait until things feel […]