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Self-Love September: A month long focus on caring for our bodies and spirit {sponsored by Luxe Salon & Spa}

East Valley Moms Blog “Self-Love September” Series will shed light on various topics of self-love and self-care. Our writing team will include personal stories of how we care for our bodies and spirits, as well as the importance of coming from a place of self-love when doing so. Thank you to Luxe Salon & Spa for sponsoring our series and helping Moms & Women of the East Valley look their best! 

Self-Love Septemberheading2

Self-love is so much more than pampering ourselves with manicures, bubble baths and working out.  Neglecting your own needs not only as a mother but as a woman can effect your ability to sleep, eat and even your basic daily functioning.

Stepping into the cycle of being harsh with ourselves, having a lack of self-compassion, bombarding ourselves with self-depreciating thoughts and lack of self-care is easy.  What isn’t, is stepping out of the cycle and drenching ourselves in love.  If you are unsure of where to start with your own self-love conversation, our month long series will help guide you through creating your own conversation as well as provide you with a daily reminder to take care of YOU!

Some of the questions we will address include:

*What is considered to be self-care?

*What are the big, small, good, bad and in-between of a self-care routine?

*What are your self-care struggles?

*In your opinion, what does it mean to care for yourself gently and kindly?

We ask that you join us this month for #EVMBSelfLoveSept.

Below is a daily self-love task list that will provide a prompt for self-care.  Those who participate on social media will be entered to win a 90-min custom facial from Luxe Salon & Spa!

How to participate:

  1. Each day check in with us on Facebook for the task of the day.
  2. Post a photo on Instagram of yourself completing the task and tag us at @eastvalleymomsblog and tag @luxesalonaz and use #EVMBSelfLoveSept for your chance  to win  a 90-minute facial from our sponsor Luxe Salon & Spa! To be eligible you MUST share your task completion on your personal social media channels.
  3. Tag the following on your photo {Instagram} @eastvalleymomsblog, #EVMBSelfLoveSept AND {Instagram} @luxesalonaz

**We must be able to see your photos posted and if you Instagram account is private we will not be able to see them!**

Self-Love September monthly checklist (2)(Click on the image for a printable PDF version or download it here)

The reader that completes the MOST number of tasks and shares about the series will win!  If multiple people post the same number of times a winner will be randomly chosen.

We hope our series will provide you encouragement to work for yourself instead of against yourself!

ABOUT OUR SPONSOR:

LUXE

Luxe Salon & Spa is an award winning, full service salon and day spa serving the Valley from the SanTan Village Mall. We offer hair, nail, massage, tanning and esthetics services by professionals who consistently receive ongoing education with the latest products and techniques. Whether it is for a classic service or to indulge a new trend, we believe in helping clients take time out of their busy schedules to relax and be pampered in a luxurious, but comfortable setting. We hope to serve you soon!

 

 

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