Feel the flow with a new playlist
I love creating new playlists for my Dancer Sculpt classes because I know how powerful a motivator a mix of great songs can be. It gives me the chance to be creative and make the class flow all the way from warm-up to high-intensity intervals to the cool down. You can do the same with your playlist to maximize your workout. We all naturally pick up the pace of our workouts when a fast song is playing, so be sure that your playlist has some high energy songs in it. Also throw in one or two songs that are impossible to sit still to (think: Moves Like Jagger) to keep the motivation going.
I’ve created a playlist below to fire up your November workout. Better yet, check out dancersculpt.com to find a class on our schedule where you will always get an intense workout set to a high-energy playlist.
Birthday Katy Perry
Timber (feat. Kesha) Pitbull
Dancing Tonight (feat. Fo. Onassis) Kat DeLuna
Best I Ever Had Gavin DeGraw
Red (130 BPM Workout Remix) Housecream
Me & My Girls Fifth Harmony
Work B**tch Britney Spears
Can You Feel It Timbaland
Addiction Medina
The Fox (What does the fox say?) Ylvis
Best Day of My Life American Authors
Sail Awol Nation
Saturday Night Natalia Kills
The Monster (feat. Rhianna) Eminem
Drink To That All Night Jerrod Niemann
Do What U Want (feat. R. Kelly) Lady Gaga
Brave Sara Bareilles
Love More (feat. Nicki Minaj) Chris Brown
Addicted to You Avicii
Bruises (feat. Ashley Monroe) Train
