Fitness Friday / Chandler’s Dancer Sculpt Weight Loss Camp

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Have you heard about the Dancer Sculpt workout?

It is AMAZING!

It’s a groundbreaking fitness training program that combines sweat-soaking dance cardio and dancer conditioning through pilates, ballet and training bands. Each class is a 75 minute sweat session with maximum fat burn! The workout is intense, effective and the goal is to get RESULTS! Ok, I might be a little biased because I am the founder and an instructor at Dancer Sculpt.

If you have had a chance to try the workout, then you know that there is no fluff.  It is very strategic training meant to give you a tight body and feminine muscles.

So what’s the Dancer Sculpt Weight Loss Camp?

It’s made up of ten 75 minute workouts Monday- Friday for 2 weeks. You train with the same group of ladies (sorry no boys allowed) for 10 days. Every day you learn new material, new choreography and build onto the workout. Muscle confusion is built into the cardio and the muscle conditioning is done in your fat burning zone. It’s a progressive workout such that as you get stronger, you will challenge your muscles even more. You will be amazed by your progress by the 10th day. It is a hard workout, but it is also fun, with pumping music that will keep you motivated. And the other key area that is covered in Dancer Sculpt is your DIET. We’ll go over what changes you need to make in your diet and lifestyle to ensure lasting results. I have seen firsthand so many women transform through this workout, so it is proven to work!

Are YOU ready to make some changes and start the year off strong? You don’t need ANY dance experience to take the class. You need comfortable workout clothes, sneakers and water. My next camp starts THIS Monday at Ocotillo Dance Center and runs weekdays from January 13th-24th at 8:15-9:30PM.  If January’s Weight Loss Camp doesn’t fit your schedule, our next one will be Feb 3rd-13th at 8:15-9:30PM.  Cost is only $99 per camp.

You can register over the phone by calling 480-271-1386 or come into the studio at 2625 W. Queen Creek Rd #4 in Chandler. Also, get more info at www.dancersculpt.com and like us on Facebook at www.facebook.com/dancersculpt

 “If you want something you’ve never had, then you’ve got to do something you’ve never done.”

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