I wrote a letter to my daughter a few years back on her 8th birthday. In it, I captured my struggle to help her with her anxiety and my feelings of frustration around only having empathy to offer as...
I’m 38. Almost 39 but I won’t be 39 before that exact day, thankyouverymuch. I’m overall pretty healthy. I’ve had some health complications the past few years thanks to endometriosis and adenomyosis. I get migraines from time to time. ...
In 2021 my family challenged ourselves to try to do one new family hike a month for all of 2021.
I won’t lie, we didn’t accomplish it, but we got halfway there, plus a few summer hikes up north.
Of course,...
Last month Phoenix Children’s opened a new 3,915-square-foot facility to offer sports medicine and urgent care at Bell Bank Park where high-quality, pediatric-specific medical services are offered to young athletes injured during play, as well as children and adolescents...
I got my first pair of glasses way before braces, a first car or my first boyfriend, and glasses and childhood just aren’t the best match.
I lost my glasses (a lot), never felt confident as a ‘four-eyed’ kid and...