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Author Archive | Kari Burghardt

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Self-Love September sponsored by Luxe Salon & Spa: Being a Good Role Model

What does being a good role model have to do with self-love?  Everything!  It starts with YOU.  By loving yourself, you teach your children the importance of self-worth which is the first step to living a happy and successful life. Let’s take a look at healthy living first.  This one is important because your health […]

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Mom With An Eating Disorder: Turning Struggles Into Strengths

I have an eating disorder.  Typing those words makes me cringe.  Those words are embarrassing.  I have been ashamed for so long.  Bulimia came from feelings of never believing that I was enough.  Always trying to be something I was not and trying to have the body I was not meant to have. Usually when […]

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